Recovery Room Bundle - Recovery Pod, Deep Healing Pad XL, Back Pad, Extra Strength Laser

Recovery Room Bundle - Recovery Pod, Deep Healing Pad XL, Back Pad, Extra Strength Laser

A complete, medical-grade red light therapy solution that relieves pain, reduces inflammation, accelerates full-body recovery, improves mobility, and helps you perform at your best, all from the comfort of home.

Easy to use, fold and store compared to large bulky panels
Treats entire back, legs, or multiple areas simultaneously
Triple-Action Relief: Advanced red light, infrared heat, and vibration work together to bring back comfort and relief
Portable as always, faster than ever: With our new technology, see results after just 3 days of use

free shipping

up to 3 year warranty

60 day guarantee

expert recommend

Used and Recommended by 30+ Doctors
“I highly recommend and encourage my practice members to use Novaalab Red Light Therapy devices. The quality and affordability of their products is a win-win for my patients trying to achieve optimal health."
Dr Joseph A LaBarbera, Doctor of Chiropractic, Utica, NY

What's in the box
  • 1 x Novaa Recovery Pod
  • 1 x Novaa Light Pad XL
  • 1 x Novaa Back Pad
  • 1 x Novaa Extra Strength Healing Laser
  • 2 x Intelligent Remote Control
  • 1 x Remote Control
  • 2 x Power Cord
  • 2 x Connecting Wire
  • 1 x Charging Wire
  • 1 x Storage Bag
  • 1 x Adaptor
  • 1 x Stretchy Strap
  • 1 x Protection Glasses
  • 1 x Built-in Lithium Battery
  • 1 x Portable USB Charger
  • 4 x User Manual
Technical Specification (Back Pad)
Certifications:
CE, RoHS
Size:
50.9" x 11.8"
Medical Lights:
80 x 0.5w
Irradiance output power:
at 0 inch, 0~150mw/cm²
Wavelengths:
660nm (Red) + 850nm (Near-Infrared)
Weight:
1.23 lbs
Technical Specification (Recovery Pod)
Rating Power:
1250W
Size:
62" x 24" x 8"
LED Quantity:
2320 LEDS
Irradiance:
130 mw/cm² at 0 inch (1 x 660nm LED, 2 x 850nm LED)
Lifespan:
Over 50,000 hours
Weight:
10.2 lbs
Technical Specification (Extra Strength Laser)
Certifications:
CE, RoHS
Size:
7.9" x 2.3"
Medical Lasers:
4×808nm laser beams + 12×650nm laser beams
Irradiance output power:
- at 0 inch: 800 mW / cm² - at 1 inch: 500 mW / cm² - at 3 inch : 96 mW / cm² - at 6 inch : 54 mW / cm²
Lasers lifetime:
50,000+ hours
Weight:
0.6 lbs
Lasers Classification:
Class 3B
Power plug:
1 USB cable included
Technical Specification (Deep Healing Pad XL)
Certifications:
CE, RoHS
Size:
19.7" x 23.6"
Medical Lights:
800 x Infrared 850 nm + 400 x Red 660 nm for a total of 1200 light chips
Irradiance output power:
- at 0": 200 mW / cm² - at 1": 120 mW / cm² - at 3": 45 mW / cm² - at 6": 25 mW / cm²
LEDs lifetime:
50,000+ hours
Weight:
1.9 lbs

designed for relief

When can it help you?
Support your spine's recovery and restore core strength so you can bend, twist, and lift with confidence during workouts and competition.
Back Pain
Support your spine's recovery and restore core strength so you can bend, twist, and lift with confidence during workouts and competition.

Red light therapy may help the following:

  • Upper/lower back stiffness
  • Muscle spasms and tension
  • Strains and sprains in the back
  • Sciatica and nerve impingement
  • Post - training back soreness
Reduce inflammation and increase mobility in your shoulder to quickly get back to throwing, lifting, and reaching overhead without limitations.
Shoulder Pain
Reduce inflammation and increase mobility in your shoulder to quickly get back to throwing, lifting, and reaching overhead without limitations.

Red light therapy may help the following:

  • Rotator cuff tendinitis and tears
  • Muscle tension in the trapezius and deltoid areas
  • Repetitive overhead strain
  • Frozen shoulder (adhesive capsulitis)
Speed up your body's natural repair process after intense training sessions so you can maintain consistent performance without extended downtime.
Muscle Recovery
Speed up your body's natural repair process after intense training sessions so you can maintain consistent performance without extended downtime.

Red light therapy may help the following:

  • Extended recovery time between training sessions
  • Exercise-induced muscle fatigue and soreness
  • Enhance muscle strength and endurance capacity
  • Muscle atrophy during rehabilitation periods
Accelerate the healing process in your knees after high-impact training or sports games to cut down the time it takes you to sprint or jump again.
Knee Pain
Accelerate the healing process in your knees after high-impact training or sports games to cut down the time it takes you to sprint or jump again.

Red light therapy may help the following:

  • Runner's knee (patellofemoral pain syndrome)
  • ACL/MCL/meniscus recovery
  • Post-training swelling/inflammation
  • Limited range of motion after knee surgery or injury
Eases the bone-on-bone friction and morning stiffness that make every movement feel like a chore.
Osteoarthritis
Eases the bone-on-bone friction and morning stiffness that make every movement feel like a chore.

Red light therapy may help the following:

  • Decrease joint-space inflammation using dual-spectrum red light penetration
  • Provide deep-tissue warmth to improve joint lubrication and range of motion
  • Gently stimulate blood circulation around "rusty" joints to kickstart natural repair
Targets the root of radiating nerve pain that travels from your lower back through your hips and down your legs.
Sciatica
Targets the root of radiating nerve pain that travels from your lower back through your hips and down your legs.

Red light therapy may help the following:

  • Soothe inflamed nerve roots with deep-penetrating 660nm and 850nm light
  • Relax the piriformis and lower back muscles that trap and "choke" the sciatic nerve
  • Reduce the "electric shock" sensations with consistent, medical-grade LED output
Back Pain
Support your spine's recovery and restore core strength so you can bend, twist, and lift with confidence during workouts and competition.

Red light therapy may help the following:

  • Upper/lower back stiffness
  • Muscle spasms and tension
  • Strains and sprains in the back
  • Sciatica and nerve impingement
  • Post - training back soreness
Shoulder Pain
Reduce inflammation and increase mobility in your shoulder to quickly get back to throwing, lifting, and reaching overhead without limitations.

Red light therapy may help the following:

  • Rotator cuff tendinitis and tears
  • Muscle tension in the trapezius and deltoid areas
  • Repetitive overhead strain
  • Frozen shoulder (adhesive capsulitis)
Muscle Recovery
Speed up your body's natural repair process after intense training sessions so you can maintain consistent performance without extended downtime.

Red light therapy may help the following:

  • Extended recovery time between training sessions
  • Exercise-induced muscle fatigue and soreness
  • Enhance muscle strength and endurance capacity
  • Muscle atrophy during rehabilitation periods
Knee Pain
Accelerate the healing process in your knees after high-impact training or sports games to cut down the time it takes you to sprint or jump again.

Red light therapy may help the following:

  • Runner's knee (patellofemoral pain syndrome)
  • ACL/MCL/meniscus recovery
  • Post-training swelling/inflammation
  • Limited range of motion after knee surgery or injury
Osteoarthritis
Eases the bone-on-bone friction and morning stiffness that make every movement feel like a chore.

Red light therapy may help the following:

  • Decrease joint-space inflammation using dual-spectrum red light penetration
  • Provide deep-tissue warmth to improve joint lubrication and range of motion
  • Gently stimulate blood circulation around "rusty" joints to kickstart natural repair
Sciatica
Targets the root of radiating nerve pain that travels from your lower back through your hips and down your legs.

Red light therapy may help the following:

  • Soothe inflamed nerve roots with deep-penetrating 660nm and 850nm light
  • Relax the piriformis and lower back muscles that trap and "choke" the sciatic nerve
  • Reduce the "electric shock" sensations with consistent, medical-grade LED output

Scientifically proven by more than 3,000 clinical studies

Thousands of clinical studies demonstrate that red light therapy improves recovery times, enhances muscle repair, reduces inflammation, and increases mobility - benefits now available through NovaLab devices.

Observational Study
83%

reduction in muscle damage markers. Leading to faster recovery while reducing the risk of fatigue-related injuries.

57%

improvement in performance. Red light therapy has been shown to enhance muscle endurance and recovery, helping athletes recover faster, and perform their best.

87%

reduction in tissue inflammation and pain markers. Leading to improved comfort and faster relief from chronic conditions like sciatica, arthritis, or degenerative disc disease

Based on findings published by OnPoint Neuro (Leal-Junior et al., 2018

Benefits

Your Complete Recovery Starts Here

The NOVAA Recovery Bundle delivers comprehensive red light therapy for your back and full body, helping reduce pain, improve circulation, accelerate recovery, and keep athletes performing at their best.
60% Faster Recovery Time
Massive 19.7" x 23.6" treatment area with 400 LEDs provides full-body therapy, treating your entire back, both legs, or multiple areas simultaneously in a single session
Medical-Grade Technology
Penetrates up to 2 inches deep into sore muscles and joints, reaching damaged cells where recovery begins to accelerate healing after intense workouts.
High Power Output
Get the same professional-grade therapy (200 mW/cm² at contact) used in sports medicine clinics right to your home, hotel, or gym. Offering maximal relief from fatigue, stiffness, and pain without expensive clinic visits.
Deep Tissue Penetration
80 medical-grade LEDs to deliver 660nm red light and 850nm near-infrared light for deep-seated muscle penetration, reducing treatment time by up to 40%.
Soothing Heat + Vibration
8 integrated vibration points with 3 customizable pulse modes soothes deep muscle knots and restores functional mobility faster than light therapy alone.
5 Sessions. 1 Charge. Zero Cords.
Cordless, lightweight design and portable battery-remote provide 15-minute treatment sessions without restricting your daily activity.
Full-Body Coverage
2,320 high-powered LEDs deliver 360° therapy to your entire muscular system simultaneously, reducing recovery time between intense training sessions by up to 50%
Pro-Level Power
Delivers clinical-strength 130mW/cm² output and optimized light spectrum (660nm and dual 850nm)—the same used by elite sports teams—directly to tissues, accelerating recovery and reducing inflammation
Half The Cost
Foldable 10.2 lb design provides recovery clinic technology at home, saving thousands compared to recovery clinic memberships while eliminating the wall space required by traditional panels
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how it works

The Science Behind NovaaLab Devices
Think of it as your morning coffee — NovaaLab's red light therapy helps your cells wake up and get the job done!
Step 1
Powerhouses of The Cell
Within our cells, we have small structures called mitochondria. Much like the photosynthesis process in plants, these structures soak up light and convert its energy into cellular fuel.
Step 2
Energize Your Cells
This increased energy allows your cells to work more efficiently, promoting faster healing and recovery from injuries, surgeries, and intense physical activity.
Step 3
Feel the Benefits
And by targeting mitochondria and stimulating collagen production, our devices help your body reduce inflammation, alleviate pain, and repair damage.

150,000+ devices sold worldwide

Trusted by 100+ health Experts

Recommended by US Vet Serv

Official Sponsor 2025

See it In Action

How to Use Novaa Light Pad XL

Step 1: Position it

Lay NOVAA LIGHT PAD XL flat on a surface and sit, lie down, or rest your legs on it for full coverage of your back, legs, or large muscle groups

Step 2: Adjust it

Use the patented remote to select your desired intensity level and pulse mode based on your recovery needs and comfort preferences.

Step 3: Feel the Benefits

Relax for your 20-minute therapy session while the advanced light technology works to reduce soreness and accelerate your body's natural recovery process.

How to Use Novaa Recovery Pod
How to Use Novaa Recovery Pod

Step 1: Set It Up

Unfold your NOVAA RECOVERY POD in an open space, plug it in, and enter the pod.

Step 2: Adjust it

Choose your preferred mode (static or pulse) using the intuitive control panel. Set your session time—typically 15-20 minutes for optimal results.

Step 3: Feel the Benefits

Relax for your 20-minute therapy session while the advanced light technology works to reduce soreness and accelerate your body's natural recovery process.

How to Use Novaa Light Pad XL
How to Use Novaa Back Pad
How to Use Novaa Back Pad

Step 1: Strap it

Position the NOVAA BACK PAD on your lower back or target area and secure the comfortable "one-size" wrap

Step 2: Adjust it

Use the remote to select your desired intensity level and pulse mode based on your recovery needs and comfort preferences.

Step 3: Feel the Benefits

Relax for your 20-minute therapy session while the advanced light technology works to to ease lumbar, spine and back pain, reduce inflammation and support recovery.

How to Use Novaa Recovery Pod
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You have a question? Read our FAQ
Why does NovaaLab cost more than cheaper red light devices?

Most cheap devices rely on low powered LEDs and weak light coverage that barely penetrates the skin and often fail within months. NovaaLab uses 108 medical grade LEDs with clinically proven red and infrared wavelengths at 660nm and 850nm to deliver real, long lasting results. That is why we offer up to a 3 year warranty and a 60 day risk free trial.It is also why NovaaLab is the number one smarter red light therapy brand, holding 5 patents. We are trusted by US Veterans, the Chicago Bulls, professional athletes, over 150,000 customers, and recommended by more than 100 doctors.

Why should I choose Novaalab over other brands?

Proven Quality and Customer Trust: With over 70,000 satisfied customers in the US and 1,000+ five-star reviews, Novaalab is a name you can rely on.

Premium Quality Standards and Warranty: Designed to the highest standards, our devices include a 1-year warranty with the option to extend for an additional 2 years*.

60-Day Risk-Free Trial: Try our products for 60 days with confidence. Experience the benefits firsthand, knowing you can return them hassle-free if you're not satisfied.

Fast and Reliable Shipping: US-based customers receive their orders quickly, typically within 2-5 days, so you can start using your device sooner.

Best-in-Class Customer Service: Our dedicated team ensures an exceptional experience, with a 4.86/5 customer rating to back it up. We're here to assist you every step of the way.

How do I know the Novaa Light Therapy is right for me?

Choosing the right therapy device can be challenging, but Novaa Light Therapy might be perfect for you. As precision healing devices, they are designed to be very easy to use on your knee, making them suitable even for beginners. They are clinically proven to be safe and effective, with no negative side effects. Plus, we offer a 60-day trial period, so if our device doesn't help resolve your issue within this time, we'll provide a full refund. This means you can try our product without any financial risk.

When should I expect to see benefits?

You can start to see benefits from using Novaa Red Light Therapy within a few weeks of regular use. Based on our internal surveys,many Novaalab users report noticeable improvements in pain relief, reduced inflammation, and enhanced knee mobility within the first few days. 94% of our customers report a pain relief within the 4 first weeks of regular use. Consistency is key, so using the therapy as recommended will help you achieve the best outcomes.

What kind of benefits should I expect from using Novaa Light Therapy?

Red Light Therapy is a technology scientifically proven by more than 3,000 studies. It helps the body stay energized and function optimally, making it a great option for relieving mild discomfort and promoting relaxation. The therapy provides soothing relief from mild pain and stiffness, helping to ease discomfort associated with daily activities or muscle tension. It can also support joint comfort by encouraging local circulation and promoting relaxation in targeted areas.

How is it different from a heating pad?

Novaa Red Light Therapy is different from a heating pad in several key ways.

Unlike heating pads, which primarily provide surface-level comfort for mild pain and stiffness, red light therapy reaches beyond the surface to provide a more soothing effect. This light energy supports relaxation and improves local circulation, contributing to overall well-being.

Novaa Red Light Therapy delivers gentle light energy to the body, helping to ease mild discomfort and support overall comfort without invasive methods.

How are Novaalab's products different from those of its competitors?

Unlike many other brands, we provide premium precision healing therapy devices that are lightweight, easy to use, and comfortable to wear. We have worked for years on our patented devices designs to ensure they are more convenient and user-friendly compared to large, bulky panels offered by others.

Additionally, our products are more affordable without compromising on quality or effectiveness.

Is Novaa Red Light Therapy safe and are there any side effects?

Yes, Novaa Red Light Therapy is safe to use at home. Our devices are designed with the highest standards of safety, using medical-grade materials that are durable and non-toxic. Red light therapy is non-invasive and supported by over 3,000 clinical studies validating its safety and effectiveness.

While there are no known long-term negative side effects, here are a few considerations to ensure safe and effective use:

  • Skin Sensitivity: Some users may experience mild redness or irritation, especially with overuse or if they have sensitive skin. To avoid this, follow the recommended session times and instructions.
  • Skin Dryness or Tightness: If your skin feels dry after a session, applying moisturizer can help.
  • Temporary Symptoms: Occasionally, users may notice slight redness or mild discomfort as part of the natural healing process.

Safety Tips:

  • Use the device as directed, limiting sessions to 10–20 minutes per area, 3–5 times a week.
  • Avoid prolonged exposure or placing the device too close to the skin to prevent overheating.
  • If you’re pregnant, breastfeeding, taking photosensitizing medications, or have a history of skin cancer, consult a healthcare provider before starting therapy.

At Novaalab, we prioritize your safety and satisfaction. If you have any concerns or need guidance, our team is here to help!

What does it feel like to use Novaa Red Light Therapy?

Using Novaa Red Light Therapy is a comfortable and soothing experience. During a session,you may feel a gentle warmth on your skin as the light penetrates deep into your tissues. It's a relaxing sensation that many users find enjoyable. Over time, you may start to notice a pleasant feeling of relief and rejuvenation as the therapy helps to reduce pain and inflammation, and improve your overall well-being.

We recommend using our product once or twice per day, with each session lasting between 5 to 20 minutes. Regular use will help you achieve the best results, making each session a moment of calm and healing in your daily routine.

Can I ask you a question if I need information on my products?

Our amazing and friendly customer service team is here for you via phone, chat, or email. They will respond to any of your questions within a few hours! We are very proud that our team has been rated 4.82/5 by our customers over the last six months.

Recommended by Experts

Trusted by Health Professionals To Accelerate Recovery
"I highly recommend NOVAA Red / IR therapy devices to improve circulation, decrease pain and accelerate healing. Its a win-win for my patients trying to achieve optimal health."
Dr. Joseph A. La Barbera
Doctor of Chiropractic
Founder of LaBarbera Family Chiropractic, Utica, NY.
"I love and use Novaalab's Pad and Laser every day. Visible results in reducing inflammation in sore and overworked muscles. I also appreciate their great customer service!"
Dr. Tammy Gampel
Doctor of Chiropractic
Chiropractic Vitality Center, Exeter, NH
150,000+ Americans are pain-free thanks to NovaaLab